Egg Paratha Recipe (Anda Paratha)

By Swasthi on August 4, 2022, Comments, Jump to Recipe

Egg paratha recipe – easy breakfast, brunch or dinner recipe that is protein rich, healthy and tasty. Egg paratha is a kids’ favorite, so i make it often for their after school snack. To make egg paratha, you can use ready paratha, roti or frozen paratha as well. However I have included the recipe to make basic paratha as well in this post. You can also check this detailed post on making plain paratha.

egg paratha recipe swasthis recipes

Egg paratha is made in 2 ways. I have shared both of them – 1 in the recipe card and the other in step by step photos.

The first method is popular in the North Indian states where egg mixture is poured inside the half cooked paratha layers. If you are a new cook then I suggest using the second recipe.

You can also check more Paratha recipes here
Ajwain paratha
Mix veg paratha
Palak paratha
Methi paratha
Lauki paratha
Paneer paratha

 

Method 2 – Preparation for egg paratha

1. Add 1/2 cup wheat flour to a bowl.

flour to make egg paratha recipe

2. Knead it with enough warm water. Add few drops of oil. Knead it again to a soft dough.

kneading dough for egg paratha recipe

3. Smear a few drops of oil to the dough. Cover and set aside for at least 20 minutes.

resting dough for anda paratha recipe

4. Flour the rolling area, make 2 equal sized balls of dough. Flatten a ball. Sprinkle flour.

flouring the area for egg paratha recipe

5. Roll it to a round even layer. If you do not want to make layered paratha, just skip the next 3 steps. To make layered paratha, apply some oil over the paratha.

rolling egg paratha recipe

6. Fold it. Smear oil again.

layers for anda paratha recipe

7. Fold it again.

rolling layered egg paratha recipe

8. Roll it to a triangle.

rolled triangle egg paratha recipe

How to make egg paratha

9. Heat a pan. Place the paratha on it. When you see bubbles over the paratha, flip it.

cooking egg paratha recipe on the griddle

10. With in few seconds the paratha begins to puff up.

puffed anda paratha recipe

11. Toast on both the sides till brown spots appear. I did not use oil or ghee at this stage since it gets coated with oil at the last step.

toasted anda paratha recipe

12. Transfer the paratha to a plate. Set the pan aside to cool down a bit, a very hot tawa can burn the egg without cooking properly. Prepare the egg mixture. Chop onions, chilies, coriander leaves and add to a bowl. I use capsicum as well. you can also use grated carrots. Break the egg, add salt, pepper and turmeric.

veggies to make egg paratha recipe

13. Beat the egg mixture until frothy.

beating eggs for anda paratha recipe

14. Add oil to the pan, when it is just hot, pour the egg mixture. Allow it to cook. I cook it on a medium flame till the egg is almost cooked but slightly gooey on top, for the paratha to stick well with the egg. You can use 1 egg for each paratha or 1 egg for 2 parathas.

cooking eggs for anda paratha recipe

15. Place the paratha over the egg. Press it gently.

layering eggs on anda paratha recipe

16. Flip it and cook on the other side as well for 1 to 2 minutes to ensure egg is cooked completely on the edges. egg paratha gets coated well with oil now.

flipped egg paratha recipe

Egg paratha doesn’t need any accompaniment. But can be served with any chutney and a vegetable salad.

This egg paratha can be served plain or with some pudina chutney or with green chutney or masala tea.

egg paratha

Related Recipes

Recipe Card

egg paratha

Egg Paratha Recipe (Anda Paratha)

Anda paratha are Indian flat bread made with whole wheat flour and topped with egg.
Print Recipe Pin Recipe
Jump to Comments

For best results follow the step-by-step photos above the recipe card

Prep Time5 minutes
Cook Time25 minutes
Total Time30 minutes
Servings2 parathas
AuthorSwasthi

Ingredients (US cup = 240ml )

  • ½ cup wheat flour or atta
  • warm water as needed
  • 1 tsp oil
  • 2 eggs
  • 1 small onion chopped finely
  • 1 green chili chopped (skip for kids)
  • 1 pinch pepper powder
  • 1 pinch turmeric
  • salt to taste
  • 1 tbsp coriander leaves chopped

optional

  • 2 to 3 tbsp capsicum finely chopped or grated carrot


Instructions

Preparation

  • Prepare eggs. Chop veggies finely. Break egg to a bowl, add veggies, salt, pepper powder and turmeric. Beat everything well until frothy. Set this aside.
  • Knead wheat flour with just enough warm water. Add few drops of oil and knead again to make soft pliable dough. Cover and set aside for at least 20 minutes.
  • Sprinkle flour on the rolling area and roll the paratha as shown in the pictures below.
  • Heat a tawa or griddle until hot enough. 
  • Place the paratha and cook until it is slightly firm on one side., Flip and cook on the other side as well until slightly firm and the layers get puffed & separated. Paratha has to be half cooked at this stage and not completely done.

How to make Egg Paratha

  • Quickly remove the paratha to a plate. Gently open the top layer on one side keeping the other sides intact. Pour half of the egg mixture and gently spread. Cover back the layer.
  • Gently transfer the paratha to the tawa. Drizzle some ghee or oil. Allow to cook on a medium flame.
  • When the egg is almost cooked flip the paratha and press it gently.
  • Cook on the other side as well until the egg is done completely and the paratha has golden spots.
  • Serve egg paratha with chutney or vegetable salad.


Alternative quantities provided in the recipe card are for 1x only, original recipe.

For best results follow my detailed step-by-step photo instructions and tips above the recipe card.

NUTRITION INFO (estimation only)

Nutrition Facts
Egg Paratha Recipe (Anda Paratha)
Amount Per Serving
Calories 222 Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 1g6%
Cholesterol 163mg54%
Sodium 141mg6%
Potassium 205mg6%
Carbohydrates 30g10%
Fiber 2g8%
Sugar 2g2%
Protein 9g18%
Vitamin A 580IU12%
Vitamin C 22.3mg27%
Calcium 44mg4%
Iron 2.6mg14%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Mention @SwasthisRecipes or tag #swasthisrecipes!

© Swasthi’s Recipes

About Swasthi

I’m Swasthi Shreekanth, the recipe developer, food photographer & food writer behind Swasthi’s Recipes. My aim is to help you cook great Indian food with my time-tested recipes. After 2 decades of experience in practical Indian cooking I started this blog to help people cook better & more often at home. Whether you are a novice or an experienced cook I am sure Swasthi’s Recipes will assist you to enhance your cooking skills. More about me

Follow Swasthi’s Recipes

Comments

Recipe Rating




58 Comments
Inline Feedbacks
View all comments

5 stars
Wow..
Super taste… I like Swasthi’s recipes very much. Every dishes are so delicious….and your presentation is so simple that anyone can try.

5 stars
Really good! And it came out perfectly on the first try.

4 stars
Very easy recipes, and well explained, tried many of your recipes, turns out to be relishing dishes.

5 stars
Hallo Swasthi,
i m from Germany and i m very happy to find your special indian recipes Blog. I Love to cook indian dishes. All of my family love to eat that too. You make a very good job and it helps a lot. I already cooked a lots of yummy meals. Now i want to say thank you!
Many Greetings from Germany

5 stars
All your recipes are so yummy and actually easy to follow…Have tried about 20 of them and my kids,parents,guests…all just want to have more!!

Thank you so much!!
☺️

Your recipes are very easy to follow and come out very tasty. A big thank you for your efforts ❤?

5 stars
Nice article keep it up..

Hi Swati
This is not anda paratha, maybe an egg roll?

5 stars
Turned out perfect! Thank you!

5 stars
Thank you very much for these very lovely and easy recipeis. Very delicious.
Can you please add difernt bread ( Nan) making recipeis.

5 stars
?.
My parents ? me and I ? ? ? u.
Thanks Swasti.
Please share more recipes.

5 stars
This breakfast was super delicious. I loved it! Perfect for breakfast or even supper. I’m a big fan of your recipes – they always turn out as expected (yummy!!!).

4 stars
Swasthi, very delicious and healthy dish. My family loved it and enjoy it very much. Thank you.l

Thanks swasthi ji

Can i use masoor dal for dal paratha

Dear i just want to know egg parantha recipee which is very famous in patiala city in punjab. They put egg inside the parantha than cook it i mean to say egg comes inside not visible from both up and down sides.

Really loved ur egg paratha. Thanks.

Loved it

Hi your recepies are very easy to cook the way u r explaining the recipe is awsesome really I like the ragi laddu my kids r enjoyed thanks alot

egg paratha bahut achcha laga mere husband ko . aapki recipe to lazabab h g
tahnku chef

4 stars
Hi,
I tried ur recipe. It was delicious. I really like the way u r explaining the recipe step by step with the proper pictures this is very helpful to understand. Thank u.