barley water recipe, Learn how to make barley water at home. An healthy and nutritious drink. Most people know Barley water only as used to prevent formation of kidney stones, water retention in pregnant women and to treat urinary tract infections. But it certainly has many more benefits like clearing toxins from stomach, helps […]
Healthy beverage recipes include mango smoothie, mango milkshake, pineapple smoothie, banana chocolate milkshake, beetroot apple smoothie, masala tea, matcha milkshakes, barley water, sabja sherbet, aloe vera juice, almond milk, ayurvedic badam milk and many other recipes.
how to make aloe vera juice Aloe Vera is considered to have many medicinal benefits and has the ability to cure many ailments, right from small burns & cuts to detoxifying the body and building immunity. Though some say it is beneficial even in cancer treatments there is yet no scientific evidence on it. Aloe […]
sabja seeds, how to use sabja seeds sabja seeds also called as tukumaria or sweet basil seeds are commonly used for falooda, sherbet and in other Asian drinks. It is believed in India that they help to beat the summer heat, keeping the body cool. Due to the gelatinous nature when soaked, they help […]
Matcha smoothie recipe. Matcha is a type of green tea powder from Japan. It is well known for its high antioxidants and low caffeine levels as low as 35 mg per gram of matcha powder. Research has proved that it helps to control high blood pressure, cholesterol, reduce the risk of diabetes, improves the immune […]
how to make almond milk at home with step by step photos – making raw almond milk I have already posted a recipe on almond milk for babies and kids, the ayurvedic way to combat growth problems in kids, malnutrition, debility and insomnia in all age groups. Ayurveda does not encourage extracting the milk […]
Amla juice recipe – learn how to make amla juice at home. Amla derived from the sanskrit word amalika, is known as Indian Gooseberry. It is one of the highly revered fruits in Ayurveda. High in antioxidants and vitamin C. It is considered as one of the immunity boosters and works well even in kids. […]
Almond carrot smoothie recipe – I love to include almonds in our diet in many ways. They are so versatile, protein packed and are an amazing super food. Iam specially prefer using them soaked as they are more easy to digest and absorb better. Almonds can be used to make Indian ayurvedic almond milk, raw […]